Comments on Depressed ISN'T Sad. Taken from when the website was on Wordpress.
My brain immediately attunes to all the bad things in myself (low self-esteem) and not the good ones, all the bad behaviors of others and not their good behaviors, and all the bad things that could happen to me instead of all the good ones. A particular struggle I face from this personal experience of Depression is that I sometimes can’t tell when I’m depressed and can’t talk myself out of my depressive thought spirals because all of these thought patterns seem perfectly logical and reasonable (although later I can look back and go, “Wow, that was… off.”).
My brain immediately attunes to all the bad things in myself (low self-esteem) and not the good ones, all the bad behaviors of others and not their good behaviors, and all the bad things that could happen to me instead of all the good ones. A particular struggle I face from this personal experience of Depression is that I sometimes can’t tell when I’m depressed and can’t talk myself out of my depressive thought spirals because all of these thought patterns seem perfectly logical and reasonable (although later I can look back and go, “Wow, that was… off.”).